My breathing practice takes me to new PB depths
July 2016: An entirely different kind of set up at the beach fronted hotel one hour west of Athens; no space for group yoga sessions....
The student becomes the teacher!
June 2016: This trip was our third to Marsa Shagra Eco Village, Egypt as freedivers, but my first as their yoga teacher. Yoga and...
Bikram postures at 12 metres (yes on the sea bed!) 2013
Let’s take a trip back to June 2013, my husband, David, and I were on a Scuba diving holiday (celebrating our 200 dives that trip). Marsa...