Crashing waves to accompany your savasana anyone? (Oct 2015)
October 2015: You will hear a name mentioned so many times during my teacher training and that is Zoe Knott. Zoe is a Diploma Course...
Bikram postures at 12 metres (yes on the sea bed!) 2013
Let’s take a trip back to June 2013, my husband, David, and I were on a Scuba diving holiday (celebrating our 200 dives that trip). Marsa...
Where it all began (2005 to 2015)
My passion for yoga started in 2005, and probably like you, I heard that is was good for me and was likely to make me more flexible. Well...
